Fasted Race Experiment Successful... no shovel required!
/After weeks of "fat-adaptation", I raced the Abu Dhabi triathlon (1.5km swim, 100km bike, and 10km run) on nothing but water to test how well my body has become at burning fat.
Read MoreAfter weeks of "fat-adaptation", I raced the Abu Dhabi triathlon (1.5km swim, 100km bike, and 10km run) on nothing but water to test how well my body has become at burning fat.
Read More