Why I fell in love with ultrarunning & why you should give it a try...

Why I fell in love with ultrarunning & why you should give it a try...

Ultra-endurance events are not the best way to get fit, I know that very well, and yet I continue to be strongly passionate about them.

Why?

Because the main benefits of training & racing in ultra-endurance events are not physical, they’re much much more than that.

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How to stop making decisions based on FEAR

How to stop making decisions based on FEAR

Every decision you make is driven by 1 of 2 human emotions: HAPPINESS & FEAR.

But it's not that simple, and research in human psychology has given us the secrets to master our fear and make sure that we make "life decisions" for the right reasons.

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