Role of sleep in "unwanted thoughts"
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New study looks at the relationship between sleep deprivation and negative & unwanted thoughts
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Cutting edge lessons and tips on High Performance, Productivity, Excellence, Entrepreneurship & more.
Major study reveals link between bodyweight & brain health
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A new large study looks at the relationship between bodyweight and brain health.
Read MorePeople don't care how you look outside your ecosystem (and that's a good thing)
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People don't care how you look outside your ecosystem (and that's a good thing)
Read MoreGreen tea extract effect on anxiety & stress
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A new study investigates the effect of L-Theanine supplementation on anxiety & stress.
Read MoreNew study: Yoga helps significantly with depression & anxiety
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New study investigates the impact of yoga on depression & anxiety.
Read MoreHow to stop making decisions based on FEAR
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Every decision you make is driven by 1 of 2 human emotions: HAPPINESS & FEAR.
But it's not that simple, and research in human psychology has given us the secrets to master our fear and make sure that we make "life decisions" for the right reasons.
Read MoreDo you feel "stuck"? "anxious"? I did, for a long time...
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There was a time in my life (not so long ago) when I felt continuously "stuck".
I was making good money, my health was good, loving wife, I had a good circle of friends, I was traveling and enjoying life.
At the same time though, I would wake up in the middle of the night, every single night, and couldn't get back to sleep.
I was anxious, but about what, I had no idea. I had no "reason" to be anxious. I had no "reason to be stressed".
I'm sharing this because I see so many people going through the same thing, and if my experience can help a single individual break that vicious circle, then it will all be worth it.
Read MoreLearn the secrets to public speaking & attracting investors
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- Public speaking is a powerful tool, but only if you do it right.
- The many mistakes entrepreneurs make seeking investors. Do it properly!
- When you pitch your idea to an investor, you have ONE chance at getting it right, don’t spoil it!
