Green tea extract effect on anxiety & stress
/A new study investigates the effect of L-Theanine supplementation on anxiety & stress.
Read MoreA new study investigates the effect of L-Theanine supplementation on anxiety & stress.
Read MoreIn this episode:
Is there a way for Green Tea to promote weight loss?
Some foods increase risk of bone fracture
How your B Vitamins intake when you are young impacts your mental performance 25 years later
Read MoreStudies have shown that green tea does NOT magically help us loose weight, which is why green tea supplements don't work.
HOWEVER: a new study has revealed that combining green tea-like beverages with exposure to cold can actually significantly increase our metabolic activity and help us burn fat.
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