In this episode:
Is there a way for Green Tea to promote weight loss?
Some foods increase risk of bone fracture
How your B Vitamins intake when you are young impacts your mental performance 25 years later
Read MoreStudies over the past 10 years have consistently demonstrated that most of the major "modern" diseases are "inflammatory" in nature: in other words, they are caused by inflammation and our body's response to that inflammation.
What are the most inflammatory foods (you may be surprised). And how can we eat to make sure we minimize inflammation?
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