Arnold says "don't have a plan B" - He's wrong...
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Arnold says that if you want to be really successful in life, "don't have a plan B" - He's wrong...
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Cutting edge lessons and tips on High Performance, Productivity, Excellence, Entrepreneurship & more.
Do you wear a "special character" at work? You should
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Why you need a "work version" and a "home version" of you, and they can never be the same.
Read MoreWe should really stop telling people to eat more fruits and vegetables!
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Everywhere you go, you see government bodies, dieticians and doctors recommending that people should “eat more fruits and vegetables”.
But hold on a second! Fruits and vegetables are 2 completely different things!
Read MoreWhy you should eat iodine-rich foods every week
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I make sure I eat iodine-rich foods many times every week.
A new study provides even more evidence why everyone should be doing the same.
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What could be blocking you from your goals (and how you can overcome it)
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What could be blocking you from your goals (and how you can overcome it)
Read MoreHow to make a great first impression
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How to make a great first impression (and come across as charming and approachable)
Read MoreDo you know how cortisol affects your weight?
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In this video: How Cortisol changes your body chemistry and makes it impossible for you to loose weight
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Eat that frog: how to start each day with a bang
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Eat that frog! How to start your day with a bang and make sure every day is a "win"!
Read MoreThe ONE thing successful people NEVER do, and neither should you!
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The ONE thing successful people NEVER do, and neither should you!
Read MoreHow to Maintain All-Day Energy: Hydration
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How to Maintain All-Day Energy: How to hydrate.
Link to How to Maintain All Day Energy - What to Eat: https://www.youtube.com/watch?v=v9HgLftouaU
Read MoreWhy multi-tasking is a myth (& what you can do instead)
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In this video: the scientific proof that multi-tasking is a myth (and what you can do instead to boost your productivity).
Read MoreHow can a "goal" stand in the way of your success
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Can the way you set your goals actually block you from achieving them?
It's a very common problem: many people get paralysed by their own goals and end up disappointed and demotivated.
In this post, I talk about how you should approach goal setting to make sure that this doesn't happen, and that you get rewarded EVERY SINGLE DAY by the progress you're making towards your goals.
Read More5 Steps to Overcome Negative Beliefs
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Negative beliefs are common among all of us, and often stand in the way of our happiness and achievements.
In this video, I talk about 5 steps you can take to help you overcome these negative beliefs.
If you enjoyed this video, please share!
5+1 Tips for all day energy
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In this video, I give you 5+1 tips to maintain energy all day long and avoid the dreaded mid-afternoon energy slump!
Read MoreWhy our brains make us "give up" and how we can change that
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Do you find yourself giving up on projects all the time?
There is a reason why our brains "make us give up.
But there is a way to change that and make sure you complete all your important projects, whether personal or otherwise.
Read More3 actions which can completely turn around your life today
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In this video, I talk about 3 actions you can take today and which begin to completely transform your life for the better.
Read More![[VIDEO] Book Review: The Art of Choosing, Redirect](https://images.squarespace-cdn.com/content/v1/536f757fe4b0b5a8bb649f9f/1472443048061-657RIAC9QF35CX8QRDQX/Screen+Shot+2016-08-26+at+8.57.37+AM.png)
