Why I love box jumpovers and avoid regular box jumps
/If you’re doing regular box jumps in the gym, you’re missing out on a lot of benefits.
In this article, I discuss why box jumpovers are far superior to box jumps.
Read MoreIf you’re doing regular box jumps in the gym, you’re missing out on a lot of benefits.
In this article, I discuss why box jumpovers are far superior to box jumps.
Read MoreIn my recent interview in Rania Ashkar's show on MTV Lebanon, I discuss the top reasons why people feel frustrated and unfulfilled and discuss strategies and techniques to help you in achieving your goals.
In Lebanon in June? Interested in attending my High Performance Seminar? Go to www.tonyhchaime.com/beirut-seminar-june-2018
Read MoreHow to Maintain All-Day Energy: How to hydrate.
Link to How to Maintain All Day Energy - What to Eat: https://www.youtube.com/watch?v=v9HgLftouaU
Read More... and why it really frustrates me!!
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