New study: Yoga helps significantly with depression & anxiety
/New study investigates the impact of yoga on depression & anxiety.
Read MoreNew study investigates the impact of yoga on depression & anxiety.
Read MoreHow to maintain all-day energy: Breathing
Previous videos in this series:
How to maintain all-day energy - how to eat: https://www.youtube.com/watch?v=v9HgLftouaU
How to maintain all-day energy - Hydration: https://www.youtube.com/watch?v=ZRR7bL50ARs
Read MoreIn this video, I teach you a technique to instantly drop your stress level and get a grip on your day.
People talk about it all the time: stress stress stress!! Did you ever wonder "how" if affects your body and what you can do about it?
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