The Digest - Feb 17
/- "True isolation" is something we never experience and is reported to be terrifying. An arctic explorer shares her experiences with isolation.
- I'm ranting about the importance of proper core training… again...
- Why apparently "thin" people are suffering heart attacks and strokes.
- More evidence linking Hormone Replacement Therapy to cancer in women.
- Pre-workout supplement shown to have no beneficial effects on performance or recovery.
- Enzymatic evidence explaining why soy protein is so inferior to whey for muscle building.
- More evidence showing how common household items are causing early menopause.