Effect of replacing meat with soy & legumes on risk of heart disease
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Diabetics are the highest risk group for heart disease.
What happens when you replace their meat with soy & beans?
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Grain Fed vs. Grass Fed Meat (what you should know)
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Grass fed meat vs. Grain fed meat.
Does it make a difference for our health?
It absolutely does! And in this video, I explain the main differences between the 2 and why I will always eat only grass fed.
Read MoreSo… should you eat red meat or not?!
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Unless you’ve been living under a rock, you would have read the headlines and stories and heard the reports exploding over the “WHO says red meat causes cancer” story last week.
Vegans were smug. Paleo people went on the attack. Virtually everyone voiced an opinion on it.
For this reason, I’ll refrain from voicing my own opinion on the matter (frequent readers will know my opinion anyway).
So my aim in this post is to present the facts, and let the reader use his/her own judgment and decide on a course of action. So here we go.
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