Health & Fitness Digest - June 15

Health & Fitness Digest - June 15

In this research digest:

  • Does red or processed meat cause colon cancer?
  • New study looks at the impact of dairy consumption on mortality
  • Two new studies look at effect of diet on child growth
  • Even moderate alcohol consumption has adverse effects on brain function
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The Digest - April 6

  • Study reveals that a high egg diet has no negative effects on blood lipids (cholesterol/triglycerides).
  • Triathlon causes relationship problems, it’s a fact we can’t deny. Do you have to choose?
  • Study shows that higher consumption of nuts associated with lower risk of death.
  • New study reveals that “night owls” are higher risk of weight gain, diabetes, metabolic disorders.
  • New study links consumption of pesticide-laden fruits with lower fertility in men.
  • The world of investing for the long-term is confusing. Here are some easy tips.
  • Are there tools you can learn to stay in control when facing extreme difficulties?  
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