The downside of Vegan diets (& how to fix them)
/2 new studies look at downsides of vegan and vegetarian diets - I add recommendations on how to address those.
Read More2 new studies look at downsides of vegan and vegetarian diets - I add recommendations on how to address those.
Read MoreNew study demonstrates that excessive sugar consumption blocks the "iron controlling" benefits of exercise, potentially leading to a range of health issues, including reduced cardiovascular fitness!
Read MoreIn today’s health & fitness digest: